Monday, January 21st, 2019

CrossFit

Monday Masherrr

30min AMRAP

300 DU

30 Back Squats 135/95

30 Burpee Box Jump Overs 24/20

30 Strict HSPU

30 Wall Balls 20/14

30 C2B Pull Ups

30 Front Squats 135/95

DeltaTrain