Saturday, October 12th, 2019

Join us for #SaturdaysInTheOpen @12pm
Judges and cheerleaders welcome :)

For Time with a partner (30min cap)

60 Cal Row 

then; 3RFT

30 Push Jerk 115/75

30 T2B

 then; 60 Cal Row

then: 3 RFT

30 HSPU

30 Pistols   

then; 60 Cal Row

DeltaTrain