Saturday, May 4th, 2019

CrossFit

For Time with a partner (37min cap)

60 Hang Power Snatch 95/65

60 HSPU

60 Bar Over Burpees

 

50 Clean and Jerk 115/75

50 HSPU

50 Bar Over Burpees

 

40 Squat Cleans 135/95

40 HSPU

40 Bar Over Burpees

 

30 Ring MU (scale: 1 Push Up + 1 Pull Up)

30 HSPU

30 Bar Over Burpees

DeltaTrain