Saturday, June 14th, 2019

CrossFit

For Time with a partner (32min cap)

60 OH Squats 95/65

15 Synchro Pull Ups

45 Wall Balls 20/14

40 Cal Row

50 Hang Power Cleans 135/95

15 Synchro T2B

45 Wall Balls 20/14

40 Cal Row

 

40 Clean and Jerk 155/105

15 Synchro C2B

45 Wall Balls 20/14

 

40 Cal Row

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